Maximise your lifestyle and sporting goals today.

Ph Perform performing hamstring massage therapy in a sports clinic setting

Are you struggling with persistent aches or injuries, or simply looking to maximise sporting performance and general health?

At PH Perform, I offer expert advice & treatment tailored to address your specific needs. From sporting endeavours and lifestyle goals, I will help YOU excel.

Email - phperform14@gmail.com to book first appointment - response within the hour!

Don’t hesitate to get in touch!

Training week 3rd -9th November 🏃🏋️
14 hours total, 65km 🏃, 4x strength sessions

Trying to be fast while staying fairly strong is hard!

Iv started to increase the amount of “hard sessions” in the week after months of “easy sess

29th Sep - 5th Oct Training week 😎
Totals - 11 hours, 60km 🏃, 2x 🏋️, 10x sessions

Finally increased the intensity over the last 2 weeks in prep for Birmingham Hyrox but mainly for Brampton to Carlisle 10 mile in 6 weeks! Feels nice to be pushing

🥉3rd place in Britains Fittest Farmer @farmersweekly

First couple events didn’t go my way with a few mistakes and getting over a cold. After the first 3 were over i started to feel better and had a little comeback going onto win the last 2 e

3rd Fittest Farmer in britain 2025

Maximise your lifestyle and sporting goals today.

Don’t hesitate to get in touch!

3rd Fittest Farmer in britain 2025

ph perform Sports massage therapy

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